Updated: Feb 5, 2020
Did you see that SupaLit is now making a CBD infused chakra inspired roll on line? Super cool, but also a little overwhelming on which ones you need or if you need them all, right?
First, do you know about Chakras?
"Chakras, by definition, are energy centers within the human body that help to regulate all its processes, from organ function to the immune system and emotions. Seven chakras are positioned throughout your body, from the base of your spine to the crown of your head. Each chakra has its own vibrational frequency, color, and governs specific functions that help make you, well, human."
Anytime one of your chakras becomes blocked, underactive or overactive, it could make you feel off balance physically, emotionally, mentally, and spiritually. Here at SupaLit, we have formulated seven new essential oil blends, one to focus on each of these chakras and what could be ailing you behind each of these being off balance.
Now, on to each chakra and its focus.
Root Chakra - Re-Awakened Roots
People dealing with trauma and deep stress/depression
When to use Re-Awakened Roots :
Dealing with depression or anxiety.
Feeling fearfulness, guilt, or resentment.
Feeling co-dependent, restlessness, or abandoned.
Recently experienced a trauma.
More about the oil blend: Vetiver, a grounding essential oil, is said to deepen our connection to earth, while also soothing mental exhaustion, & help release physical effects of stress. Myrrh could help calm breath while aiding with dissolving the feelings of anger & hurt brought on by mental stress. Cedarwood is said to expand breath, calm nerves and frustration brought by stress all while renewing your inner strength. Frankincense could bring peace and balance while clearing awareness and calming anxiety. Cistus oil is said to calm shock and help purge and heal emotional wounds to bring a new beginning, also could help melts frozen emotions. Vanilla brings peace and relaxation to the mind after stress. Sage Leaf is said to lift depression and anxiety, and aid in the recovery of sadness.
Sacral Chakra - Beauty Balance
Women and the divine feminine in mind.
When to use Beauty Balance :
Having your Moon Cycle (PMS Support).
To aid women with transitions.
Having depression, low self-esteem, insecurity,
or detachment, jealousy, & fear.
Having lower back pain.
More about the oil blend: Clary Sage, an essential oil to connect to your “Sacred Feminine,” said to improve a woman’s experience of transition, relieve mood swings, & balance female hormones. Lavender, a known anxiety support, also promotes deep relaxation & compassion. Bergamot could help releases pent up emotions, & ease severe emotional anxiety. Chamomile could quiten internal chatter while helping ease away stresses. Cedarwood expands breath, calms nerves and frustration brought by stress and helps renew inner strength. Ylang Ylang, could improve energy levels, help with PMS, aid in developing the “inner feminine” and also could bring relief to anxiety & depression. Geranium soothes away stress & calms irritability, Fennel could bring you the strength to take action, encourage positive thinking, and help balance mood swings. Carrot Seed warms & supports, while soothing emotional stress and helping with PMS. Palmarosa soothes heart, calms and eases mental exhaustion along with Vitex, also a balancing herb for woman, helps to balance the mood and aiding with PMS.
Solar Plexus Chakra - Personal Power
People dealing with chronic muscle aches & pains or with tummy troubles.
When to use Personal Power :
Dealing with low self-esteem.
Inability to set or maintain boundaries.
Feelings of codependency or lack of self-control.
Having depression or anxiety.
Dealing with addiction.
Having nerve pain, fibromyalgia or arthritis.
Poor digestion, gas, nausea.
More about the oil blend: Peppermint oil, known to soothe abdominal pain, IBS & ease nausea. Peppermint could also relieve sore muscles or reduce pain after a sprain. Lemongrass helps you cut through emotional fog to clear the mental clutter. Also, lemongrass could ease muscular aches, soothe indigestion, or even relieve constipation. Patchouli helps to build the connection between mind, body, and spirit. Patchouli also soothes nervous exhaustion, raises low sexual energy, and helps to overcome vulnerability. Copaiba, a known natural pain relief helps by reducing pain and inflammation. The stimulating properties of lime essential oil can help your digestive system work more effectively, allowing your food to be digested more easily.
Heart Chakra - Releasing Resentment
People feeling lonely and shy / anxious.
When to use Releasing Resentment :
Having social anxiety.
Being overly critical towards yourself and others.
Having an inability to give or receive freely.
Feeling suspicion and fear, especially in relationships.
More about the oil blend: Tangerine opens the heart to spontaneity, while revealling a sense of innocence. Tangerine oil also could relieve depression by lightening ones mental overload. Lavender promotes deep sense of relaxation and could calm emotional anxiety while encouraging compassion and gentleness towards others. Clary Sage is very effective in reducing blood pressure by relaxing the veins and arteries and widens the blood vessels and allows for increased circulation. Grapefruit relieves heavy emotions and burdens while opening the heart to love and happiness. Ylang Ylang has the ability to reunite emotional and sensual aspects of the self, which allows the individual to experience pleasure and joy.
Throat Chakra - Enable Expression
People that find themselves unable to speak their truth.
When to use Enable Expression :
You find yourself holding back on expressing your needs and desires.
Having chronic neck pain.
Having a fear of speaking.
Inability to express thoughts.
Inconsistency in speech and actions.
Having social anxiety.
Feeling inhibited creativity.
Feelings of stubbornness or detachment.
More about the oil blend: Peppermint oil, great for the muscles, is also said to revive depleted energy while enchancing positivety. Rosemary, also good for your muscles could give fire to your passion for life by helping you follow your path bravely. Tea Tree refreshes your thought process & helps you to restore your own confidence. Ginger, another great oil for muscle relaxing, also renews one's vitality. Camphor clear the lungs, dispel apathy and calms nervous depression. Camphor oil also could assist with muscular pains, rheumatism, sprains & arthritis. Eucalyptus has been used to calm inflammation of the nasal passages, clear sore throat, and sinusitis. Eucalyptus oil promotes well-being and opens inner space when we feel overwhelmed or constricted by our environment. Benzoin essential oil, being warm and disinfectant in nature, behaves as a good expectorant. Lavender helps one calm down and let go of the need to talk incessantly. Plai oil comes from Thailand and is used in massage therapy, it is said to soothe stress, release worry, dissovle mental exhaustion, all while giving you the inner strength to build your confidence.
Third Eye Chakra - Finding Focus
People experiencing their body’s ability to fight infection, regulate sleep, and maintain balanced metabolic function has been compromised.
When to use Finding Focus :
You find yourself frequently sick.
Suffering from insomnia.
You develop high blood pressure.
Having depression, anxiety, or paranoia.
Experiencing vivid dreams, nightmares, or heightened skepticism.
More about the oil blend: Lemon, known to increase focus, and lift dark moods while clearing a muddled head. Lavender, a great oil for headaches, promotes deep relaxation. Pomelo oil is a powerful gallbladder and liver stimulant, so it can help stop headaches, cravings and sluggishness following a day of drinking alcohol. Ginger oil stimulates optimism, boosts initiation to take action, and revitalizes self-confidence.
Crown Chakra - Call Consciousness
People wanting to feel their connection to the universal energy.
When to use Call Consciousness :
You want to connect to spirit.
Use aromatherapy as a meditation tool.
Having feelings of isolation and loneliness.
Having an inability to connect with others.
Experiencing a lack of direction.
Inability to set or maintain goals.
Feeling disconnected spiritually.
Suffer from insomnia.
More about the oil blend: Frankincense promotes meditative states, encourages higher states of consciousness, expands the crown chakra, & can support spiritual connection and growth. The oil of Vetiver has been used to bridge the gap between matter and Spirit, allowing one to open up to Spirit, while remaining grounded and fully supported here on earth. Cedarwood has been used in some Native American traditions for enhancing communication with spirits and for bringing in the energy from the Universe. Cedarwood oil's properties are strengthening and could help one to have more strength and stamina on their spiritual path.
Feel like you need the whole set? Find them here.